Gyrokinesis® online lesson

-Open group lesson on mid April.2021-

-Plan will update soon.-

Date

13.Apr (Tue) 10 o’clock (CET)

20.Apr (Tue) 10 o’clock (CET)

 

Software: ZOOM

Duration: 50min

Fee: 8 Euro

Need: Chair (No Wheel)

You will get a video link from the lesson.(1 weeks valid)

The exercise will be sitting on the chair and standing.

This lesson will be for refresh after work.

 

Attention!

When you are interested, please apply soon. The lesson will hold by minimum 4 participant. When the lesson cancelled, will be inform by Email the night before.

Registration

https://forms.gle/zXChoCjGsqBu9uC66

-For Personal and Private Group-

-GYROKINESIS ONLINE LESSON, when you want-

Software: ZOOM

Duration: 60min

Fee: 63 Euro

Need: Chair (No caster)

Max 6 Persons

Additional 10 Euro per person

You will get a video link from the lesson. (1 weeks valid)

The exercise will be sitting on the chair and standing. Or Only Floor exercise.

-Online intensive 30min Lesson- 

For Personal and Private Group

-Intensive stretching lesson for your problem of body part by GYROKINESIS® methode-

Software: ZOOM

Duration: 30min

Fee: 32 Euro

Need: Chair (No caster)

Max 6 Persons

more than 6 persons,6 Euro per person. 

You will get a video link from the lesson.(1 weeks valid)

-BASIC INFORMATION-

 

Application.

Send a message from Contact form by “Ke-Raum” website.

The beginning of message, please write "Online Lesson" as title.

IMPORTANT,

  1. No record online lesson.

  2. It can happen that online lesson interrupt by internet connection problem. In that case online lesson will stop once. And please reconnect again to the Zoom after couple of minutes after interrupt.

  3. The lesson is at your own responsibility!

Youtube Live online lesson

-Let's do together- 

Let's do together one of OHAYO stretch video from no talking series. I will talk through the point.

 We can practice together and ask me some questions after.

Also we can talk about feed back and what kind of video you want see more.

Next live

21.Apr.2021 15PM(CEST)

Topic

10min daily stretch, flexibility & relaxation, no talking / OHAYO stretch

link

https://youtu.be/G4KuxgPWoVc

IMPORTANT,

  1. No record online lesson.

  2. It can happen that online lesson interrupt by internet connection problem. In that case online lesson will stop once. And please reconnect again after couple of minutes.

  3. The lesson is at your own responsibility!

Youtubeライブ

4月21日、日本時間22時

トピック

毎日のストレッチ10分。しなやか、リラックス、/ おはよう体操

おはよう体操の音楽のみビデオから1つを一緒にしましょう!ポイントを簡単な英語で説明しながらします。

もし要望があれば、言ってただけましたらポイントだけでも日本語でも言います。

オンラインジャイロキネシスレッスンを日本語でも不定期におしえておりますので、 info.keraum@gmail.com まで”オンライングループレッスンの予定表希望”とメールを頂けましたら、案内を送ります。 

 

重要

1、録画はお控えください。

2、レッスン中の怪我等は自己責任でお願いいたします。

3、インターネットの回線状況によって、中断することがあります。

GYROTONIC® und GYROKINESIS® sind eingetragene Warenzeichen der Gyrotonic Sales Corp und werden mit deren Genehmigung verwendet.
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